If you are going to OVERCOME anything in LIFE, you have to first ADMIT there is a PROBLEM, CONFRONT it, be HONEST have a SINCERE heart to CHANGE. and when you MAKE up in your MIND, you no LONGER want to CONTINUE to LIVE with this ADDICTION you will BEGIN to CHANGE the PEOPLE or the ACTIVITY that INFLUENCE you to DO those THINGS, stay AWAY from the PLACES you USE to GO to, to SATISFY that DESIRE, and stay AWAY from the THINGS that CAUSE that DESIRE to RISE up.